Letting Go – The Metal Duo 

letting go

The Large Intestine channel is all about letting go. This is a partner of the Lung channel which I wrote about in the last post. A central theme in Chinese medicine is balance and relationships. This is demonstrated with the iconic image of Yin and Yang. These two opposites have to co-exist in order for […]

Take A Deep Breath And Let It All Go

deep breath

Pause now, for a moment, and take a deep, deep breath. Feel it.  Breath is essential. And while we breathe all day and night all the time, we often miss how essential it is.  Without our ability to breathe we would cease to exist. So it makes sense that the lungs are the first channel […]