Take A Deep Breath And Let It All Go

deep breath

Pause now, for a moment, and take a deep, deep breath. Feel it.  Breath is essential. And while we breathe all day and night all the time, we often miss how essential it is.  Without our ability to breathe we would cease to exist. So it makes sense that the lungs are the first channel […]

The Philosophy of a Balanced Life

balanced life

Chinese medicine, at its heart, is rooted in philosophy—the philosophy of a balanced life. So this approach to healing is about how to live life; completely balanced, in peace and in true harmony with everything around us.  One of the foundations of Chinese medicine is called channels. Channels are where blood and Qi (life force) […]